How to Prepare Perfect Chilli Fish

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Before you jump to Chilli Fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to chilli fish recipe. You can cook chilli fish using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chilli Fish :

• Provide 500 gm of Vetki/Basa Fish.
• You need 1 cup of Onion slices.
• Provide 1 tbsp of Garlick chopped.
• Prepare 1/2 cup of Capcicum chopped.
• Take 500 gm of Oil for chicken fry.
• Take 2 tbsp of Oil for gravy.
• Use 3 tbsp of Chilli sauce.
• Use 2 tbsp of Soy sauce.
• Use to taste of Salt.
• Get 1 tbsp of Black pepper.
• Get 2 piece of Eggs.
• Get 1 tbsp of Cornflower.

Instructions to make Chilli Fish :

• In a mixing bowl add the fish with egg, soy sauce 1 tbsp,cornflower 1 tsp & salt and mix and marinated atleast 1 hour.
• Heat 500 gm oil in a pan and add the fish for deep fry. Heat oil in a another pan add garlic & then add onion & capsicum & stir.
• Add salt, chilli sauce, soya sauce and fried fish and nice stir.
• Add little bit water and conflower. Garnishing with spring onion & serve hot.

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